About Us

Greetings from Balance! We are the island's only fully-equipped studio conveniently located in West Cape May with plenty of free parking year round.

Our clean, quiet studio is a peaceful oasis from the traffic and crowds of nearby cities.

Our studio offers an intimate setting to begin or deepen your practice in Pilates & Yoga.

Our thoroughly-trained instructors and small group sizes allow personsalized instruction in Pilates and Yoga.

Join us for group classes or private sessions alone or with friends.

We specialize in providing unique, memorable activities for celebrations such as Bridal Parties, Birthday Parties, Family Reunions, and Girlfriends' Getaways.

We are please to offer Deep Tissue,

Swedish and Thai Yoga Massage.

Company history

Since 2005, Balance has provided locals and visitors alike a supportive environment to practice both Pilates and Yoga.

Originally on the Washington Street Mall, the Studio moved to it's current and only location at 600 Park Blvd. in 2008.

Our ground floor accessibility and plentiful, free, year round parking make practicing at Balance convenient and easy.

Customer testimonials

"Since starting Pilates, I am pain-free after years of issues with my back. Thank you." - Catherine L.(Cape May Court House, NJ), Architect

" My guest really loved the sessions you did and for most of them it was the first time they did yoga and they have become hooked since." Sibyl L.(Philadelphia, PA), satisfied bride-to-be

Balance Pilates & Yoga Studio

Find Your Center. Connect to Your Core.